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Tagged: Physical therapy

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10 years, 10 months ago

How can a person assess their fitness level before start a programme of exercise?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
balance
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Water
Weight
view in full page
10 years, 10 months ago

How does a person improve their balance?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
balance
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Water
Weight
view in full page
10 years, 10 months ago

What are the advantages of tai chi?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
tai chi
Water
Weight
view in full page
10 years, 10 months ago

As a person ages do they lose muscle?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
view in full page
10 years, 10 months ago

How much water should a person drink while exercising?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
view in full page
10 years, 10 months ago

How long should a person keep doing the same routine while exercising?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
view in full page
10 years, 10 months ago

What are the risks and benefits of resistance (weight) training?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
view in full page
10 years, 10 months ago

What is the ideal diet when exercising?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
view in full page
10 years, 10 months ago

What is the ideal heart-rate while exercising?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
view in full page
10 years, 10 months ago

How much exercise is enough?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
view in full page
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