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11 years, 3 months ago

How long should a person keep doing the same routine while exercising?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
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11 years, 3 months ago

What are the risks and benefits of resistance (weight) training?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
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11 years, 3 months ago

What is the ideal diet when exercising?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
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11 years, 3 months ago

What is the ideal heart-rate while exercising?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
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11 years, 3 months ago

How much exercise is enough?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
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11 years, 3 months ago

Is rest as a part of a training?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
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11 years, 3 months ago

Can a person exercise too much?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
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11 years, 3 months ago

How important is cooling down after exercise?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
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11 years, 3 months ago

What is stretching and sports performance?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
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11 years, 3 months ago

What is the importance of stretching before any physical exercise?

Professor Mike Loosemore
Directory:
Preventive medicine
Tags:
Body Mass Index
Exercise
exercise performance
Medicine
Physical therapy
Preventive medicine
Stretching
Warm up and down
Water
Weight
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