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Trauma can leave deep psychological imprints that disrupt daily life, relationships, and inner peace. Fortunately, healing is possible with the right therapeutic approach. One highly effective method is working with an EMDR therapist. EMDR (Eye Movement Desensitization and Reprocessing) is designed to help individuals process traumatic memories and reduce their lingering emotional charge. This technique is especially helpful for those who’ve experienced PTSD, anxiety, or disturbing life events.

The process involves revisiting distressing experiences while simultaneously undergoing bilateral stimulation, such as guided eye movements or auditory tones. This allows the brain to reprocess traumatic events in a more adaptive way. Unlike traditional talk therapy, EMDR works more directly with memory and neural pathways, offering relief in fewer sessions for many individuals.

Contact Us :

Phone : (617) 959-1326
Email : cheryl@therapyevolved.com

My name is David Shanley, and I am a therapist specializing in the treatment of anxiety disorders for adults and adolescents in Denver. I have my Doctorate in Clinical Psychology (PsyD) from the University of Denver. As an anxiety therapist, I use only research-based cognitive-behavioral interventions to help you approach, rather than avoid your anxiety. This has been proven to be the most effective way to treat anxiety disorders.

Learn more: https://drdavidshanley.com/