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Type2 diabetes is a condition that results from the body’s ineffective use of insulin. It accounts for about 90% of diabetes cases worldwide and is associated with excess body weight, and physical inactivity.

There is no cure for diabetes, but managing your diabetes well will help you prevent or delay complications. Balancing the food you eat with exercise and medicine (if prescribed) will help you control your weight and can keep your blood glucose in the healthy range. People diagnosed early with Type 2 diabetes have a chance to manage the condition with lifestyle changes, which include a healthy diet, weight loss, and exercise.